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Notes regarding time
10:00am-11:30Description
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Join us for a Stroller Strides workout- 9:30-10:30
Followed by Stroller Trick or Treat(10:30-11) and a craft.
Costumes encouraged!
Please Enroll for the class -https://fit4mom/-shreveport-bossier.pike13.com/e/130399902
Cant come for the workout? Join us at 10:30 for the trick or treating and craft.
Please bring a pre-wrapped treat (candy or snack) to share and adults should bring masks. (We will provide a glove to wear to pass out treat)
We will offer classes every Saturday at the Boardwalk rotating between Stroller Strides and Strides 360.
First class free!
PLEASE ENROLL with link provided to sign waiver and so we can contact you with any schedule changes.
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow.
Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun!
Each Stroller Strides instructor is skilled to meet you where you are mentally and physically.
You’ll leave class feeling connected, successful and energized!
No more mama guilt!
This class is all about self care in a supportive and encouraging environment.
Strides 360™ promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life.
Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout.
It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door!
Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends.
Either way, the hour will fly by and leave you energized for the rest of your day
Who
Moms + option to bring stroller aged children (they will love it!)
Cost
First Class is FREEHow
More Info
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